Helsinki - Pohjoisesplanadi

NobleProg Helsinki, Pohjoisesplanadi 29, Helsinki, finland, 00100
Pohjoisesplanadi

Explore Our Courses

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Helsinki (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Last Updated:

Testimonials (0)

Upcoming Courses

Other regions in Finland

Other Countries

These courses are also available in other countries

Consulting

Meditation Consulting
Online Meditation training in Helsinki, Meditation training courses in Helsinki, Weekend Meditation courses in Helsinki, Evening Meditation training in Helsinki, Meditation instructor-led in Helsinki, Weekend Meditation training in Helsinki, Evening Meditation courses in Helsinki, Meditation coaching in Helsinki, Meditation trainer in Helsinki, Meditation on-site in Helsinki, Meditation classes in Helsinki, Meditation instructor in Helsinki, Meditation one on one training in Helsinki, Meditation boot camp in Helsinki, Online Meditation training in Helsinki, Meditation private courses in Helsinki, Meditation instructor-led in Helsinki
1